AMY HANSEN

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Your Evolution In Life

Nov 02, 2023

Your evolution is your cumulative change over the years.  Every day you’re gathering information through new experiences that helps you to learn and grow over time.  You’re evolving.  You’re not the same person you were five or ten years ago.  All because of different experiences that may have been challenging or even life changing.  As you evolve, your priorities shift and your goals may change.

 

Life Assessment

Start by completing an assessment of how you’re feeling in your life right now.  Check in with yourself mentally, physically, and emotionally to really see how you’re doing.  Determine what feels good and what feels not quite right.  Maybe you’re feeling unmotivated and you’re not making much progress towards your goals in life.  Perhaps you’re lacking inspiration to take action towards some important life goals.  Determine if you can pinpoint a certain area of your life that feels off. 

 

Get Focused

Once you’ve determined an area that needs improvement, it’s time to get to work.  You must get laser focused by devoting more time and attention on that area if you want to see any improvement.  You can’t just ignore this area of your life and expect it to magically improve.  You must do something about it.  It’s time to evolve!  That all starts by making small, minor changes.  Yes, this will require dedication and commitment on your part.  But, if you want to live a happier life, you’re going to have to get focused and do the work.

 

Feeling Stuck

Sometimes you will get stuck a in rut and you think that something new and exciting will spice things back up in your life.  You believe that this is the answer to get your life back on track.  But, this can also be a bit scary since it’s usually something outside your normal comfort zone.  Instead of thinking about how you can incorporate something totally new and different into your life, look at ways you can evolve.

 

Evolve

Begin by taking a look at an aspect of your life that you’d like to improve.  Maybe this is your health, wellbeing, finances, environment, etc.  Then, see how you can do one little thing in this area to make a small improvement.  Take what you’re currently doing and evolve.  Consider what you can modify in your life to see some improvement.  It’s not reinventing your entire life, it’s making a small change that can make a huge difference.

 

Start Small

You do not have to completely overhaul your entire life to feel motivated and inspired again.  You can make small tweaks, adjustments, modifications, and changes.  Just one simple little shift can make all the difference.  Maybe that’s taking more time out in the day for yourself, committing to a morning routine, using your planner to stay on task and organized, taking an afternoon walk, etc.  Your life is an evolution.  Choose one small thing you can do today to evolve and improve your life for tomorrow.

 

 

The truth is, you have everything you need in your life right now to be happy.  However, you might be ignoring crucial areas that need more time and attention.  Once you put in the necessary time and attention, you’ll see improvement.  You’ll be happier, more motivated, and inspired.  You don’t have to completely change your entire life to be happy.  You just have to be more present by spending more time and attention on evolving what you’re already doing to see results.

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